So whats so good about exercising.
1) You get yourself highly charged up.
2) Satisfaction
3) Burn fats.
4) Muscle ache.
5) An injured spine.
Ass man, I was doing the log lifting thing at the fitness corner after my run at BR and during the last attempt to put the log down, I was too ANXIOUS and tadah, i hurt my back.
I know injury is all part of sports and i am not trying to magnify the fact that i hurt myself while exercising.
But i just can't deny that pain that i am feeling whenever i tilt my head down. grrr.
And to realize how anxiety can be quite stuck up at times.
I just hope that the pain will be gone tomorrow!
My mind is flooded with things that needs to be done.
oh man.
1) You get yourself highly charged up.
2) Satisfaction
3) Burn fats.
4) Muscle ache.
5) An injured spine.
Ass man, I was doing the log lifting thing at the fitness corner after my run at BR and during the last attempt to put the log down, I was too ANXIOUS and tadah, i hurt my back.
I know injury is all part of sports and i am not trying to magnify the fact that i hurt myself while exercising.
But i just can't deny that pain that i am feeling whenever i tilt my head down. grrr.
And to realize how anxiety can be quite stuck up at times.
I just hope that the pain will be gone tomorrow!
My mind is flooded with things that needs to be done.
oh man.
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